The Progressive Resistance Podcast
The mission of The PR (Progressive Resistance) Podcast is to help and inspire others. The ideas and principles discussed will benefit both myself as the host and those who listen by providing the potential for personal growth. We are all in this together, so let’s build and grow together.
Episodes

Thursday Nov 20, 2025
Thursday Nov 20, 2025
Luke Krubeck sits down with AJ Richards, a decorated US Army veteran, serial entrepreneur, and the visionary founder of From the Farm, to discuss his incredible journey from military service and scaling fitness businesses to tackling the massive challenges in America's food supply chain.
Connect with Luke & The Movement:
Luke: https://www.instagram.com/lkrubeck22/
The Barbell Club: https://www.instagram.com/the.barbellclub
Connect with AJ Richards & From the Farm:
From the Farm Website: https://www.FromTheFarmUSA.org
AJ Richards Instagram: https://www.instagram.com/@a.j_richards
From the Farm Instagram: https://www.instagram.com/@fromthefarmusa

Wednesday Oct 08, 2025
Wednesday Oct 08, 2025
Luke Krubeck sits down with the ultimate real estate disruptor and serial entrepreneur, Brenton Hayden (Founder of Renters Warehouse), to uncover the secrets of his meteoric rise, his early retirement at 27, and the brutal lessons learned along the way.
Connect with Brenton Hayden:
Facebook: https://www.facebook.com/share/1YtDs14Ts7/?mibextid=wwXIfr LinkedIn: https://www.linkedin.com/in/brentonhayden/
RE/MAX Facebook: https://www.facebook.com/share/1KBLZNVJ2i/?mibextid=wwXIfr
RE/MAX Instagram: https://www.instagram.com/remaxbrenton?igsh=OXplamYwdDZ6YW82

Thursday Jul 10, 2025
Thursday Jul 10, 2025
Join entrepreneurial duo Luke and Abbey Krubeck as they reveal the secrets to their 19-year relationship. From a chance meeting at Subway to building successful businesses (Pink Salon and The Barbell Club), they share how foundational principles have kept their love strong. Discover the surprising impact of their weekly business meetings on communication, Luke's seven-year pursuit of Abbey, and her eventual realization he was her soulmate. They candidly discuss the importance of being best friends, embracing your true self, and the unique challenges and triumphs of dual entrepreneurship. Plus, hear their unconventional wisdom on why not living together before marriage can preserve excitement, how assembling IKEA furniture tests your bond, and the vital roles of personal development, fitness, and intentional time in keeping the spark alive.

Wednesday May 07, 2025
Wednesday May 07, 2025
In this episode, Luke Krubeck explores the power of discipline in overcoming adversity, contrasting it with motivation and highlighting his upcoming Wyoming mastermind event featuring prominent speakers, while emphasizing actionable strategies like establishing non-negotiables, practicing gratitude, and journaling for personal growth.

Thursday Feb 27, 2025
Thursday Feb 27, 2025
In this episode, host Luke Krubeck sits down with Amanda Munn in her living room for a deep conversation about life, personal growth, and finding balance. Amanda shares her journey from Texas to Wyoming, her career transition from librarian to marketing at SayoStudio, and reflections on finding balance and gratitude in daily life.

Sunday Dec 29, 2024
Sunday Dec 29, 2024
Join Mike Alzheimer, gym owner and former medical student, as he shares his journey of combining strength training with physical therapy in Wyoming. Discover insights on building community, maintaining work-life balance, and transitioning from powerlifting to bodybuilding. Mike discusses business challenges, the importance of faith, and how strength training revolutionizes physical therapy outcomes. Learn how personal development and gratitude shape successful business ownership in the fitness industry.

Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
Luke Krubeck and his guest, Kiara, discuss the theme of staying present through adversity. Kiara shares her journey from a high school back injury to competing in sports like rowing, bobsled, and skeleton, and her career shifts into tech and fitness. She emphasizes the importance of facing suffering and learning from it, rather than avoiding it. Kiara also highlights the significance of dreaming and self-efficacy in personal growth. They delve into the interconnectedness of fitness, lifestyle choices, and overall well-being, advocating for a balanced approach to health and self-improvement.
#BuildTheBetterYou

Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Music is a very important part of my life. In Episode 12, my brother and I sit down with my father and discuss his life as a musician and its impact and influence on us personally. #EmbraceTheDiscomfort

Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
Join Luke as we unravel the complex world of belief systems, biases, and stereotypes. From personal anecdotes to challenging societal norms, discover how these ingrained perceptions shape our lives and learn actionable strategies to overcome them. Dive into thought-provoking discussions that empower you to take control, break free from limiting beliefs, and build a brighter future.
Follow me: www.instagram.com/lkrubeck22
Follow my gym: www.instagram.com/the.barbellclub
#BuildTheBetterYou #ProgressiveResistance #EmbraceTheDiscomfort

Sunday Apr 28, 2024
Sunday Apr 28, 2024
In this episode, Luke dives into productivity, discussing how prioritizing and delegating tasks can enhance efficiency. He explores the importance of balance in various aspects of life, including work, spirituality, and creativity, and how each can influence our work capacity. The conversation also touches on the critical role of accountability in personal growth and the power of self-reflection and goal-setting. Luke concludes with insights into maintaining gratitude and perspective for a balanced personal and professional life.


