The Progressive Resistance Podcast
The mission of The PR (Progressive Resistance) Podcast is to help and inspire others. The ideas and principles discussed will benefit both myself as the host and those who listen by providing the potential for personal growth. We are all in this together, so let’s build and grow together.
Listen on:
Episodes
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
In this episode, Luke Krubeck sits down with Aaron Mulkey and talks about personal growth, mindset, and the power of fitness. Aaron shares his journey from corporate life to professional ice climbing and the transformative power of mindset. They also discuss how to overcome challenges, the importance of taking risks, and the value of surrounding oneself with positive influences. Join us for this deep dive into personal development and discover how you can tap into your greatest potential.
Saturday Dec 30, 2023
Saturday Dec 30, 2023
In the podcast, host Luke shares how he pursued his goals, such as launching a podcast and a YouTube channel, without waiting for an ideal start date. He offers insights into his journey, his non-negotiables for the year, highlighting the challenges he overcame, underscoring that the perfect time to start is now.
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
On Episode 7 I sit down with Phillip Velayo and we discuss life and the balance that it is or isn’t. How does one wear many different proverbial hats??
Sunday Sep 10, 2023
Sunday Sep 10, 2023
On Episode 6 we have on our first guest Ryan Jore, a fellow fitness professional. We discuss several topics ranging from programming, nutrition, exercise selection, etc. Enjoy!
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
In this podcast, Luke expands on some concepts that have been instrumental in helping him gain control of his life and existence. He delves into how self-awareness and mindfulness have helped him to better understand his place in the world and become more attuned to his thoughts and emotions.
#BuildTheBetterYou
#ProgressiveResistance
#EmbraceTheDiscomfort
Wednesday May 10, 2023
Wednesday May 10, 2023
Strength Training is a topic that will get plenty of discussion over time on this Podcast. This episode will discuss some of the “whys”; Why I love it, why I believe in it, and why I push for others to partake in it.
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
Episode 3 has some energy! I'm committed to living my dream and building and creating the life that I want and choose. I want you to do the same. In this episode I talk about this and what it means to me.
Thursday Apr 13, 2023
Thursday Apr 13, 2023
Episode 2 is short and sweet. Just trying to keep you informed about the man behind the face pants (beard). Who I am and what makes me me, will continue to develop as this podcast grows. But for now, here’s a few get to know me facts for you as we start this journey together.
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
The PR (Progressive Resistance) Podcast is hosted by myself, Luke Krubeck. My mission is to help and inspire others. The ideas and principles discussed will benefit both myself as the host and those who listen by providing the potential for personal growth. We are all in this together, so let's build and grow together. #BuildABetterYou #podcast #strength #gymmotivation